COFFEE
This beverage has always been linked to Sleepless Nights!
However, scientists have discovered that coffee contains antioxidants that can fight numerous ailments, including heart disease and DIABETES
According to American Coffee Association, there are 54% of Americans drink coffee daily and they consume an average of 3 cups per day. They have found that coffee can benefit Diabetics
Enjoy the beverage; COFFEE without milk or creamer and less or no sugar (KOPI O KOSONG). Consume 6 or more cups daily can reduce the chances of Type 2 diabetes by 54 percent in men and 30 percent in women over those who do not drink.
Showing posts with label Diabetes| Diabetes Tips. Show all posts
Showing posts with label Diabetes| Diabetes Tips. Show all posts
Thursday, December 2, 2010
Tuesday, November 23, 2010
Natural Beverage for diabetics
It’s well known that dark, mellow Pu'er tea reduces blood fat, lowers cholesterol, aids in weight loss and assists digestion.
Research shows that regularly drinking Pu'er, made from broad leaf tea in southwest China, has additional health benefits.
Experts at the recent China Pu'er Tea Festival in Shanghai reported that to some extent, Pu'er can work as secondary therapy for certain disease conditions caused by diabetes.
To find out more about Pu'er's effectiveness, research was carried out in Pu'er city in Yunnan Province, where virtually all China's Pu'er tea is grown.
Professor Sheng Jun, vice president of Yunnan Agriculture University, said at the festival in Shanghai that for one year 520 patients drank 1g "instant" Pu'er with 200ml water three times a day, half an hour before meals.
Results showed drinking the tea helped relieve symptoms of more than 70 percent of patients with dyslipidemia, an abnormal amount of lipids (cholesterol and/or fat) in the blood, which usually leads to diabetes.
Source: XinhuaNet
Research shows that regularly drinking Pu'er, made from broad leaf tea in southwest China, has additional health benefits.
Experts at the recent China Pu'er Tea Festival in Shanghai reported that to some extent, Pu'er can work as secondary therapy for certain disease conditions caused by diabetes.
To find out more about Pu'er's effectiveness, research was carried out in Pu'er city in Yunnan Province, where virtually all China's Pu'er tea is grown.
Professor Sheng Jun, vice president of Yunnan Agriculture University, said at the festival in Shanghai that for one year 520 patients drank 1g "instant" Pu'er with 200ml water three times a day, half an hour before meals.
Results showed drinking the tea helped relieve symptoms of more than 70 percent of patients with dyslipidemia, an abnormal amount of lipids (cholesterol and/or fat) in the blood, which usually leads to diabetes.
Source: XinhuaNet
Sunday, November 14, 2010
WORLD DIABETES DAY
Today is World Diabetes Day and to commemorate this day, I would like to share with you my experience with Diabetes.
Do you Know?
As of today and according to the recent report by the International Diabetes Federation; diabetic patients among the world populations are estimated to be more than 285million and it is projected to increase by 54% to 438million in Year 2030 as new economies develop.
What is Type 2 diabetes?
Type 2 Diabetes - The effects from insulin resistance, a condition in which the cells fail to use insulin produced properly. Eventually, the amount of glucose in the blood increases while the cells are starved of energy.
Type 2 diabetes is vulnerable to anyone as one gets older. After going through five decades of luxuries in life that ends up totally unfit with Blood pressure, cholesterol and body mass index at extreme high level. People who have been diagnosed and contracted with Type 2 diabetes is reversible! Obviously, it is needed to get their health back urgently by switching to the Healthy Life style and regain the control of their weight, blood pressure and cholesterol before complicated illness set in.
Anxiety
Learning for the first time that you have diabetes can be very devastating. It is indeed sad news for an older person who looks forward to an easy and relaxed life upon retirement.
Natural Cure without Drugs
.
From my experience, the Diabetes scourge isn't that threatening for Type 2 patients.It is reversible and people who have been diagnosed and contracted with Type 2 diabetes is reversible! Obviously, it is needed to get their health back urgently by switching to the Healthy Life style and regain the control of their weight, blood pressure and cholesterol before complicated illness set in.
The better approach to the treatment of Blood Glucose lies in the belief of getting back our immune system to natural state by cleansing, getting rid of toxics that are taxing the body cells and to enable the pancreas to reproduce Insulin naturally again.
Testimonial
"I was diagnosed with Type 2 diabetes; sufferer for 2 years and I stopped all medications and resorted to control my blood sugar naturally about a year ago. It is amazing, my recent lab test on Lipid Profile has improved, particularly the Glucose from 137 mg/dL to 99. Conclusion: "Diabetes can be cured naturally!"
You can opt in at this website: http://www.diabeteshealtips.com/ and learn from the expert. It is very important for you to acknowledge that all hope is not lost and you can lead normal, healthy and happy lives ahead. And it is never the "Cure" for Diabetes is kept out from you..... Hurry!
Have a healthy life,
Do you Know?
As of today and according to the recent report by the International Diabetes Federation; diabetic patients among the world populations are estimated to be more than 285million and it is projected to increase by 54% to 438million in Year 2030 as new economies develop.
What is Type 2 diabetes?
Type 2 Diabetes - The effects from insulin resistance, a condition in which the cells fail to use insulin produced properly. Eventually, the amount of glucose in the blood increases while the cells are starved of energy.
Type 2 diabetes is vulnerable to anyone as one gets older. After going through five decades of luxuries in life that ends up totally unfit with Blood pressure, cholesterol and body mass index at extreme high level. People who have been diagnosed and contracted with Type 2 diabetes is reversible! Obviously, it is needed to get their health back urgently by switching to the Healthy Life style and regain the control of their weight, blood pressure and cholesterol before complicated illness set in.
Anxiety
Learning for the first time that you have diabetes can be very devastating. It is indeed sad news for an older person who looks forward to an easy and relaxed life upon retirement.
Natural Cure without Drugs
.
From my experience, the Diabetes scourge isn't that threatening for Type 2 patients.It is reversible and people who have been diagnosed and contracted with Type 2 diabetes is reversible! Obviously, it is needed to get their health back urgently by switching to the Healthy Life style and regain the control of their weight, blood pressure and cholesterol before complicated illness set in.
The better approach to the treatment of Blood Glucose lies in the belief of getting back our immune system to natural state by cleansing, getting rid of toxics that are taxing the body cells and to enable the pancreas to reproduce Insulin naturally again.
Testimonial
"I was diagnosed with Type 2 diabetes; sufferer for 2 years and I stopped all medications and resorted to control my blood sugar naturally about a year ago. It is amazing, my recent lab test on Lipid Profile has improved, particularly the Glucose from 137 mg/dL to 99. Conclusion: "Diabetes can be cured naturally!"
You can opt in at this website: http://www.diabeteshealtips.com/ and learn from the expert. It is very important for you to acknowledge that all hope is not lost and you can lead normal, healthy and happy lives ahead. And it is never the "Cure" for Diabetes is kept out from you..... Hurry!
Have a healthy life,
Tuesday, October 12, 2010
At Last....Diabetes Sufferer can Reveals A 100%-NATURAL Way of reversing Diabetes to Lose Weight, Feel Healthier and Become More Energetic"
And it is never the "Cure" for Diabetes is kept out from you..... Hurry, just visit:
http://www.diabeteshealtips.com/
I was diagnosed with Type 2 diabetes; sufferer for 2 years and I stopped all medications to control my blood sugar about a year ago and resorted to life style change and taking natural supplement. It is amazing, my recent lab test on Lipid Profile has improved, particularly the Glucose from 137 mg/dL to 99. Conclusion: Diabetes can be reversed naturally!
And it is never the "Cure" for Diabetes is kept out from you..... Hurry, just visit:
http://www.diabeteshealtips.com/
I was diagnosed with Type 2 diabetes; sufferer for 2 years and I stopped all medications to control my blood sugar about a year ago and resorted to life style change and taking natural supplement. It is amazing, my recent lab test on Lipid Profile has improved, particularly the Glucose from 137 mg/dL to 99. Conclusion: Diabetes can be reversed naturally!
Friday, October 8, 2010
How to Prevent Foot Ulcerations for Persons With Diabetes
One of the foremost concerns for persons with diabetes is proper foot care. Complications arising from diabetes can be varied and wide-ranging, affecting various bodily organs - from the eyes, heart and kidneys to the feet. This is mainly because of permanent damages to the small blood vessels within these organs, poor blood circulation and neuropathy arising from the continuous ravages of diabetes over time.
The foot in particular, is a primary concern or diabetics. A good percentage of diabetics, mostly the Type II Diabetes sufferers only learn that they have this disease a little too late. They already suffer from complications before they acquire the knowledge of how to effectively prevent this from happening or to somewhat delay as much as possible the onset of such complications. Slow-healing foot ulcerations are one of the early complications arising from diabetes. It can lead to gangrene and ultimately amputation for a person with diabetes if left untreated at the onset. Diabetics are far more likely to have foot amputations than anyone else, so daily care and regular proper feet inspection by a medical professional is much required. For the sake of information, here are the aggravating factors for foot ulcerations in diabetics:
Neuropathy
Neuropathy or nerve damage is a fairly common complication for diabetics especially for those who intermittently suffer from uncontrolled glucose levels over a prolonged period of time. Diabetic nerve damages are progressive and permanent. This can lead to pronounced loss of sensations of pain, heat and cold for the affected body part, in this case, the feet. This can be serious because, a sufferer may already have already inflicted some considerable damage to his feet without realizing it because of loss of pain. One may suffer some foot injury such as abrasions and cuts due to barefoot walking or infected blisters due to ill-fitting shoes and not until it become severely infected that the diabetic sufferer may take some notice. Unfortunately for many, it may already become too late.
One of the foremost concerns for persons with diabetes is proper foot care. Complications arising from diabetes can be varied and wide-ranging, affecting various bodily organs - from the eyes, heart and kidneys to the feet. This is mainly because of permanent damages to the small blood vessels within these organs, poor blood circulation and neuropathy arising from the continuous ravages of diabetes over time.
The foot in particular, is a primary concern or diabetics. A good percentage of diabetics, mostly the Type II Diabetes sufferers only learn that they have this disease a little too late. They already suffer from complications before they acquire the knowledge of how to effectively prevent this from happening or to somewhat delay as much as possible the onset of such complications. Slow-healing foot ulcerations are one of the early complications arising from diabetes. It can lead to gangrene and ultimately amputation for a person with diabetes if left untreated at the onset. Diabetics are far more likely to have foot amputations than anyone else, so daily care and regular proper feet inspection by a medical professional is much required. For the sake of information, here are the aggravating factors for foot ulcerations in diabetics:
Neuropathy
Neuropathy or nerve damage is a fairly common complication for diabetics especially for those who intermittently suffer from uncontrolled glucose levels over a prolonged period of time. Diabetic nerve damages are progressive and permanent. This can lead to pronounced loss of sensations of pain, heat and cold for the affected body part, in this case, the feet. This can be serious because, a sufferer may already have already inflicted some considerable damage to his feet without realizing it because of loss of pain. One may suffer some foot injury such as abrasions and cuts due to barefoot walking or infected blisters due to ill-fitting shoes and not until it become severely infected that the diabetic sufferer may take some notice. Unfortunately for many, it may already become too late.
Poor Blood Circulation
Poor blood Circulation is another effect of diabetes that can greatly hamper the ability of the injured body part especially the extremities, to fight infection and to heal. Diabetes causes the small veins of the foot to narrow and harden thereby restricting flow of blood that carries antibodies to the damaged part. Poor blood circulation however is not at all uncontrollable. The patient can do some necessary measures to improve or at least prevent to aggravate further his poor circulation by not smoking and by doing some regular foot exercises recommended or approved by his foot therapists.
Proper foot care should be observed by any diabetic patient routinely and religiously. This may require inspecting your feet everyday to lookout for blisters, cracks that may result from using ill-fitted shoes. If the skin of your feet feel dry or is visibly cracked due to excessive dead skin, it may be because the nerves that control the flow of oil to your skin maybe damaged already. Apply lotion to the affected part. You must immediately consult a health professional of any unusual sensations or pain occurs. Finally, it all boils down to proper management of your diabetes. This is a lifelong task and the point of all these is to prevent as much as possible the onset of diabetes complications very well into old age.
At Last....Diabetes Sufferer can Reveals A 100%-NATURAL Way of reversing Diabetes to Lose Weight, Feel Healthier and Become More Energetic"
And it is never the "Cure" for Diabetes is kept out from you..... Hurry, just visit:
==> http://www.diabeteshealtips.com/
The foot in particular, is a primary concern or diabetics. A good percentage of diabetics, mostly the Type II Diabetes sufferers only learn that they have this disease a little too late. They already suffer from complications before they acquire the knowledge of how to effectively prevent this from happening or to somewhat delay as much as possible the onset of such complications. Slow-healing foot ulcerations are one of the early complications arising from diabetes. It can lead to gangrene and ultimately amputation for a person with diabetes if left untreated at the onset. Diabetics are far more likely to have foot amputations than anyone else, so daily care and regular proper feet inspection by a medical professional is much required. For the sake of information, here are the aggravating factors for foot ulcerations in diabetics:
Neuropathy
Neuropathy or nerve damage is a fairly common complication for diabetics especially for those who intermittently suffer from uncontrolled glucose levels over a prolonged period of time. Diabetic nerve damages are progressive and permanent. This can lead to pronounced loss of sensations of pain, heat and cold for the affected body part, in this case, the feet. This can be serious because, a sufferer may already have already inflicted some considerable damage to his feet without realizing it because of loss of pain. One may suffer some foot injury such as abrasions and cuts due to barefoot walking or infected blisters due to ill-fitting shoes and not until it become severely infected that the diabetic sufferer may take some notice. Unfortunately for many, it may already become too late.
One of the foremost concerns for persons with diabetes is proper foot care. Complications arising from diabetes can be varied and wide-ranging, affecting various bodily organs - from the eyes, heart and kidneys to the feet. This is mainly because of permanent damages to the small blood vessels within these organs, poor blood circulation and neuropathy arising from the continuous ravages of diabetes over time.
The foot in particular, is a primary concern or diabetics. A good percentage of diabetics, mostly the Type II Diabetes sufferers only learn that they have this disease a little too late. They already suffer from complications before they acquire the knowledge of how to effectively prevent this from happening or to somewhat delay as much as possible the onset of such complications. Slow-healing foot ulcerations are one of the early complications arising from diabetes. It can lead to gangrene and ultimately amputation for a person with diabetes if left untreated at the onset. Diabetics are far more likely to have foot amputations than anyone else, so daily care and regular proper feet inspection by a medical professional is much required. For the sake of information, here are the aggravating factors for foot ulcerations in diabetics:
Neuropathy
Neuropathy or nerve damage is a fairly common complication for diabetics especially for those who intermittently suffer from uncontrolled glucose levels over a prolonged period of time. Diabetic nerve damages are progressive and permanent. This can lead to pronounced loss of sensations of pain, heat and cold for the affected body part, in this case, the feet. This can be serious because, a sufferer may already have already inflicted some considerable damage to his feet without realizing it because of loss of pain. One may suffer some foot injury such as abrasions and cuts due to barefoot walking or infected blisters due to ill-fitting shoes and not until it become severely infected that the diabetic sufferer may take some notice. Unfortunately for many, it may already become too late.
Poor Blood Circulation
Poor blood Circulation is another effect of diabetes that can greatly hamper the ability of the injured body part especially the extremities, to fight infection and to heal. Diabetes causes the small veins of the foot to narrow and harden thereby restricting flow of blood that carries antibodies to the damaged part. Poor blood circulation however is not at all uncontrollable. The patient can do some necessary measures to improve or at least prevent to aggravate further his poor circulation by not smoking and by doing some regular foot exercises recommended or approved by his foot therapists.
Proper foot care should be observed by any diabetic patient routinely and religiously. This may require inspecting your feet everyday to lookout for blisters, cracks that may result from using ill-fitted shoes. If the skin of your feet feel dry or is visibly cracked due to excessive dead skin, it may be because the nerves that control the flow of oil to your skin maybe damaged already. Apply lotion to the affected part. You must immediately consult a health professional of any unusual sensations or pain occurs. Finally, it all boils down to proper management of your diabetes. This is a lifelong task and the point of all these is to prevent as much as possible the onset of diabetes complications very well into old age.
At Last....Diabetes Sufferer can Reveals A 100%-NATURAL Way of reversing Diabetes to Lose Weight, Feel Healthier and Become More Energetic"
And it is never the "Cure" for Diabetes is kept out from you..... Hurry, just visit:
==> http://www.diabeteshealtips.com/
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