COFFEE
This beverage has always been linked to Sleepless Nights!
However, scientists have discovered that coffee contains antioxidants that can fight numerous ailments, including heart disease and DIABETES
According to American Coffee Association, there are 54% of Americans drink coffee daily and they consume an average of 3 cups per day. They have found that coffee can benefit Diabetics
Enjoy the beverage; COFFEE without milk or creamer and less or no sugar (KOPI O KOSONG). Consume 6 or more cups daily can reduce the chances of Type 2 diabetes by 54 percent in men and 30 percent in women over those who do not drink.
No comments:
Post a Comment